Boil 30 seconds more if the egg was in the fridge.
Soft boiled --> 5.5 minutes
Semi soft boiled eggs --> 7.5 minutes
Hard boiled --> 11 minutes
Best to worst steak:
1) Rib-eye
2) Porterhouse
3) Filet Mignon
4) T-Bone
5) Tenderloin
6) Sirloin
Types of Coffee
Espresso: Strong Dark Coffee
Americano: Diluted Espresso
Cappucino: 1:1:1 of espresso, steamed milk and foamed milk.
Latte: Wet cappucino (more milk)
Mocha: Espresso + milk with chocolate
Burn stubborn belly fat:
1) 1 lemon juice
2) 1 cucumber
3) fresh ginger
4) 8 cup filtered water
drink before bed time.
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1) 1 bowl spinach
2) 1 bowl lettuce
3) 1/2 cucumber
4) 1 green apple
5) 1/2 lemon juiced
6) 1 cup filtered water
drink before bed.
Factory/Battery Eggs (Grade A, AA or B) - Worst
Cage Free/Free Run Eggs- Okay
Free range- Good
Organic - Better
Pastured Eggs- Best
Omega 3 Eggs are naturally enriched eggs where hens are given extra omega 3s in their diet.
Organic eggs can be cage free or free range where the hens eat natural feed.
Note: the more orange an egg yolk is, the better the egg is, the better it tastes.